Published on San Francisco Arts Commission (https://www.sfartscommission.org)

Home > We Protect Us: Self Defense Workshop

We Protect Us: Self Defense Workshop [1]

Saturday, April 5, 2025 | 11:00 a.m. -12:30 p.m.
SFAC Main Gallery, 401 Van Ness Avenue, San Francisco, CA 94102    
Free. Space is limited. Email sfac.galleries@sfgov.org [2] to register  

This workshop is intended for QTPOC identified and presenting individuals.

IMPACT Bay Area offers violence-prevention programs for people to embody their own power, set effective boundaries, defend their physical and emotional safety, and heal. Tailored to queer and trans folks of color, this 90-minute workshop will introduce strategies that can be helpful in the face of gender and race based harassment like adrenaline management, de-escalation, and verbal boundary setting, as well as bystander intervention. The class also includes an introduction to Empowerment Self-Defense techniques, starting with the foundational skills of intuition, situational awareness, body language, and voice--which prove effective in increasing safety and confidence.

About the Instructor

Nynke Koopmans has been teaching self defense for 20+ years and has been leading safety teams for large public/private events ongoing for 5+ years. She is a registered nurse, a 2nd degree black belt in Kajukenbo, and is especially committed to sharing safety skills with BIPOC and LGBTQIA+ communities.

This program is planned alongside the exhibition Ceremonies: Ritual to Self [3] on view in the SFAC Main Gallery through May 3, 2025.


Program Partner

[4]

Date: 
April 5, 2025 - 11:00am to 12:30pm
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Event [8]
Ceremonies: Rituals to Self
Location: 
SFAC Main Gallery
401 Van Ness, Ste. 126
San Francisco , CA 94102
See map: Google Maps [9]
Related Program: 
SFAC Galleries
Information For: 
Artists [10]
Residents & Visitors [11]
Hero Caption: 

An IMPACT instructor coaches a student's technique while they practice a realistic self-defense scenario


Source URL: https://www.sfartscommission.org/calendar/we-protect-us-self-defense-workshop

Links
[1] https://www.sfartscommission.org/calendar/we-protect-us-self-defense-workshop
[2] mailto:sfac.galleries@sfgov.org
[3] https://www.sfartscommission.org/experience-art/exhibitions/ceremonies-rituals-self
[4] https://www.impactbayarea.org/
[5] https://www.sfartscommission.org/node/3329/field_date//addtocal.ics
[6] https://www.sfartscommission.org/node/3329/field_date//addtocal-google
[7] https://www.sfartscommission.org/node/3329/field_date//addtocal-yahoo
[8] https://www.sfartscommission.org/event-category/event
[9] http://maps.google.com?q=401+Van+Ness%2C+Ste.+126%2C+San+Francisco%2C+CA%2C+94102%2C+us
[10] https://www.sfartscommission.org/artists
[11] https://www.sfartscommission.org/residents-visitors